Recent content by Fitnessinto

  1. Fitnessinto

    Pain in both shoulders

    Shoulder pain is quite a common condition due to aging, overuse of muscles, trauma or a sports injury. Shoulder pain because of injuries alone account for nearly 30 percent of visits to the doctor’s office. When the shoulder pain affect our daily life from carrying groceries, participating in...
  2. Fitnessinto

    5 reason causes lower back pain

    What causes lower back pain? Whatever the reason, the moment you start to have back pain, it can be hard to shake i off. Every human being in this world should have at least encounter once low back pain in life. Is common for us to have back pain in our life as we grow older. Below are some...