SapaoAlan
Last Activity:
8 Mar 2018
Joined:
19 Nov 2017
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Trophy Points:
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Gender:
Male
Home page:
Location:
Singapore - Bishan
Occupation:
Personal Trainer & Sports Masseur

SapaoAlan

New Member, Male, from Singapore - Bishan

SapaoAlan was last seen:
8 Mar 2018
    1. There are no messages on SapaoAlan's profile yet.
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  • About

    Gender:
    Male
    Home page:
    https://www.facebook.com/ArmstrongsSportsMassage/
    Location:
    Singapore - Bishan
    Occupation:
    Personal Trainer & Sports Masseur
    BACHELOR'S DEGREE IN EXERCISE & SPORTS SCIENCE
    FROM EDITH COWAN UNIVERSITY OUT WESTERN AUSTRALIA.

    WINNER OF NABBA WFF SPORTS MODEL
    < 1.72m HEIGHT OPEN CATEGORY OF 2016 & 2017



    SPORTS MASSEUR
    -3 YEARS EXPERIENCE IN DEEP TISSUE MYOFACIAL RELEASE THERAPY.

    PERSONAL TRAINER
    -4 YEARS EXPERIENCE IN TRAINING CLIENTS.

    HIGHLIGHTS OF MY CAREER
    -TRAINED A 62 YEAR OLD CLIENT WITH DOUBLE KNEE REPLACEMENTS. CURRENTLY SQUATTING 60KG EASILY, WITHIN A YEAR OF TRAINING.

    -TRAINED AN A FEMALE CLIENT TO LOSE 13KG IN 6 MONTHS.

    -EXPERIMENTED WITH A FIT-TO-FAT-TO-FIT PROGRAM ON MYSELF. GAINING 10KG WITHIN 3 MONTHS AND LOSING 11KG WITHIN 6 MONTHS TO WIN MY SPORTS MODEL CONTEST OUT OF MORE THAN 20 CONTESTANTS.



    I'M A 70KG NATURAL ATHLETE WHO REFUSES TO USE SUPPLEMENTS AND I RELY ON NATURAL FOOD.

    I EAT WHATEVER I WANT AND ONLY 2-3 MEALS A DAY.

    NOTHING IS IMPOSSIBLE.
    YOU COULD EITHER SUFFER IN THE KITCHEN OR IN THE GYM.

    YOU COULD SUFFER BOTH IN THE GYM AND THEN IN THE KITCHEN, WHEN YOU'RE ALL EXHAUSTED AND IRRITABLE, BUT WE BOTH KNOW YOU DON'T NEED THAT MUCH NEGATIVITY IN YOUR LIFE.

    A GOOD WORKOUT PROGRAM AND THE PHYSICAL & MENTAL WILL TO ACHIEVE YOUR DESIRED PHYSIQUE IS ALL YOU TRULY NEED.