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Yay. New blog update :) Probably one of our longest article to date (over 5000 words). If you are short on time, skip to the end for the 12 key...
New blog post!
Nine High Value Tips For Your Tendon Pain
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Most likely the overhead squat movements during their lifts.
I think the above link is a good place to start to understand...
You have probably experienced shoulder pain at some point in your life. For most of us, the pain was short-lived and resolved by itself without...
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