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  1. S

    Just joined the gym and have a few questions

    I'm 23yo male, not sure what I weigh yet. Id say 100kg, I'm looking at getting down to 70kg ideally. Just joined the gym, bought some pre workout and some WPI, and I'm super motivated. I've been putting it off for a while as I've just came out of a massive downhill spiral of anxiety, which led...