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  1. msnangersme

    Bikram Yoga Katong announces closure in 2 weeks, says will compensate students

    Three-year-old Bikram Yoga Katong (BYK) has announced that it will close in two weeks, a move that will affect some 300 students. In an email sent to their students, that was also posted on its Facebook page, on Thursday (Sept 1), its owners, Maria Lourdes Chan and Jezrael Heng, assured...
  2. msnangersme

    Discuss Hi

    https://gymkaki.com/threads/anytime-fitness-valid-till-24-jul-2016.12293/
  3. msnangersme

    WTB Major gyms - looking for membership

    sorry side topic. not looking to buy your membership... but just wanted to ask you: is that Steve Jobs' house in your avatar?
  4. msnangersme

    Seeking sustainable fitness food source!

    Personally I won't store those food overnight, especially when they have cooked vegetables in it. Hmm alternatively you could try eateries like Salad Stop, they also offer "healthy food" too.
  5. msnangersme

    Seeking sustainable fitness food source!

    https://www.fitthree.com/
  6. msnangersme

    Jeans built to fit comfortably over muscular legs

    I don't think it's sold in Singapore. You can try buying it online at: http://barbellapparel.com/
  7. msnangersme

    Advice Pls

    what else you could do is work on proper nutrition and rest. a calorie deficit diet to further burn more fats.
  8. msnangersme

    WTB Squat shoes

    http://swf.org.sg/?product=do-win-weightlifting-shoes-blackgrey
  9. msnangersme

    Guinness World Record for the most pull-ups in 24 hours

    The Nutri-Grain Ironman talks about his motivations for this weekend's record attempt, which began with discovering the 1 hour record last year:
  10. msnangersme

    Guinness World Record for the most pull-ups in 24 hours

    Your hands would look like this too if you did 4,210 PULL-UPS! Eckstein, 27, beat the 24-hour record of 4183 with more than 12 hours to spare after having trained rigorously on the Gold Coast in recent weeks. In total, he completed 4210 pull-ups in front of Today Show cameras live in Times...
  11. msnangersme

    Best shoes for weightlifting?

    @eeloongated thanks brah. will check it out
  12. msnangersme

    Bukit Timah Nature Reserve to close for six months: NParks

    Photo by Loy Xing Jian SINGAPORE: The Bukit Timah Nature Reserve will be closed to the public for at least six months from September 15 while it undergoes restoration works, the National Parks Board (NParks) said on Monday (June 2). This is the first time the reserve will be closed to the...
  13. msnangersme

    Deadly Issues That No One Ever Told You About Sitting

    People always equate relaxing with sitting. Probably most of you agree, but the problem is if you sit for most of your waking hours, you’re slowly killing yourself. At least, that’s what four experts say in a detailed infographic presented here. source
  14. msnangersme

    Where can I buy gym equipment/attire etc

    You could try ordering powder and belt from fitlion.com - they have an option for collection: http://sg.fitlion.com/collection/ for sports gear, a really well stocked place would be queensway shopping centre: http://gothere.sg/maps#q:queensway%20shopping%20centre
  15. msnangersme

    Where can I buy gym equipment/attire etc

    You can find general gym attires and protein powders at most shopping centres (malls) in Singapore. Dip belts on the other hand is less common in malls here. Alternatively you can buy all this online. Here is a list of local Singapore online supplement stores...
  16. msnangersme

    Jeans built to fit comfortably over muscular legs

    Designed for athletes, these jeans are made to fit comfortably over muscular legs by accommodating your quads and butt without forcing you to buy larger sizes for the small waist you work so hard for. However, Barbell Denim will accommodate any body type. Even if your legs aren't...