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Hi. I run and cycle often. 1. Do you use a health app on your smartphone? Yes 2. If yes, which app(s) do you use? Health365, Garmin 3. What information do you look at on the app(s) Pace; HR; Distance; Sleep Hours 4. Do you find the app(s) useful? If yes, how do you find them useful? Yes...

Hi How long do u guys run normally? Cheers

Hi all!!! Is this still active?? Looking at 9plus on alternate days too! Cheers

Happy New Year all!! Fitness is a healthy body, a sound mind and of course a disciplined lifestyle! Cheers