10 Minutes Morning Workout to Kick Start Your Day

[clan_NEt]

Do you wake up in the morning, bleary eyed and tired? Do you sleep on the train or bus to work?

If so, you may be a perfect candidate for this 10-minute workout – a short routine with long-range benefits.

Try out this workout and share your experience with us http://bit.ly/qu5WBt

 

[makano]

Thanks for the info! I will try the waking up workout. I am looking for something like this one.

 

[Germs]

I usually do a workout fairly similar to this, i will give this one a try though.

 

[LLuDawg]

I cannot workout in the morning for some reason. I just don't think I am a morning person. This workout seems like something that will kickstart me in the morning. maybe I will give it a try! However I am best working out in the evening.

 

[mika]

It is also hard for me to workout in the morning. I do not have enough motivation to do so.
But when I used to commute early mornings before heading school or work, I could have some workouts since I do need to walk some distance to reach the waiting station for vehicles. And sometimes run walk run to avoid being late. lol