2 TIMES SPORTS MODEL WINNER (PERSONAL TRAINER & SPORTS MASSEUR)

SapaoAlan

New Member
BACHELOR'S DEGREE IN EXERCISE & SPORTS SCIENCE
FROM EDITH COWAN UNIVERSITY OUT WESTERN AUSTRALIA.

WINNER OF NABBA WFF SPORTS MODEL
< 1.72m HEIGHT OPEN CATEGORY OF 2016 & 2017



SPORTS MASSEUR
-3 YEARS EXPERIENCE IN DEEP TISSUE MYOFACIAL RELEASE THERAPY.

PERSONAL TRAINER
-4 YEARS EXPERIENCE IN TRAINING CLIENTS.

HIGHLIGHTS OF MY CAREER
-TRAINED A 62 YEAR OLD CLIENT WITH DOUBLE KNEE REPLACEMENTS. CURRENTLY SQUATTING 60KG EASILY, WITHIN A YEAR OF TRAINING.

-TRAINED AN A FEMALE CLIENT TO LOSE 13KG IN 6 MONTHS.

-EXPERIMENTED WITH A FIT-TO-FAT-TO-FIT PROGRAM ON MYSELF. GAINING 10KG WITHIN 3 MONTHS AND LOSING 11KG WITHIN 6 MONTHS TO WIN MY SPORTS MODEL CONTEST OUT OF MORE THAN 20 CONTESTANTS.



I'M A 70KG NATURAL ATHLETE WHO REFUSES TO USE SUPPLEMENTS AND I RELY ON NATURAL FOOD.

I EAT WHATEVER I WANT AND ONLY 2-3 MEALS A DAY.

NOTHING IS IMPOSSIBLE.
YOU COULD EITHER SUFFER IN THE KITCHEN OR IN THE GYM.

YOU COULD SUFFER BOTH IN THE GYM AND THEN IN THE KITCHEN, WHEN YOU'RE ALL EXHAUSTED AND IRRITABLE, BUT WE BOTH KNOW YOU DON'T NEED THAT MUCH NEGATIVITY IN YOUR LIFE.

A GOOD WORKOUT PROGRAM AND THE PHYSICAL & MENTAL WILL TO ACHIEVE YOUR DESIRED PHYSIQUE IS ALL YOU TRULY NEED.