- 20 Jul 2011
hey eric, if you're gaining weight, it can be only due to two things. either you're eating more, or moving less (probably lessened outdoor activities in the winter).I am 50 and want to know why I gain weight in the winter and lose some in the summer. I do not do anything that different. I still run, play golf three times a week and swim, but I do not lift weights or any other type of workout. I am starting to get a gut and love handles. I was wondering if I can institute something simple into my regiment to lose the fat along these areas?