Gym Fitness Personal Trainer
5-Time Dislocated Shoulder with disc and knee injuries skinny boy rehabilitated to become Fitness Trainer.
Previously gave fitness training sessions at $90/session at another place but lower price to create awareness. Now servicing clients @ $50/hour or $45/6 sessions.
Background:
- Double Major Fresh Grad in NUS
- National Physique Competition (> 1.8m Category) 4th
- National Canoeing K4 3rd
- PT IC in Army
- 8+ years of Physical Training experience
- ACE Certified Personal Trainer
- Ex-Commis Chef @ Michelin Star Restaurant (Why? To make bland food delicious)
Achievements:
- Have given more than 100 hours of personal training, most customers reaching goals within 3 months
- Design personalised and tasty nutritional plans for clients for optimal results
- Taught HIIT exercises to over 100 Army Cadets
- Aerobic yoga exercises to 20+ Women
Location:
- North-West (Gymmboxx or Anytime Fitness or ActiveSG) - Choa Chu Kang/Yew Tee
- Cecil Street Downtown
Specialisations:
- Weightlifting
- Bodybuilding
- Powerlifting
- Weight Loss
- Nutrition
- Injury rehabilitation
- Calisthenics (one-arm pullups, handstands, etc)
- Pre & Post Natal Workout
Philosophy:
"Fitness is a lifestyle, not a duty."
Optional: I also give Violin Lessons and Music Theory Lessons.
# yoga activesg anytime fitness ippt gym weights cycling swimming gymboxx
5-Time Dislocated Shoulder with disc and knee injuries skinny boy rehabilitated to become Fitness Trainer.
Previously gave fitness training sessions at $90/session at another place but lower price to create awareness. Now servicing clients @ $50/hour or $45/6 sessions.
Background:
- Double Major Fresh Grad in NUS
- National Physique Competition (> 1.8m Category) 4th
- National Canoeing K4 3rd
- PT IC in Army
- 8+ years of Physical Training experience
- ACE Certified Personal Trainer
- Ex-Commis Chef @ Michelin Star Restaurant (Why? To make bland food delicious)
Achievements:
- Have given more than 100 hours of personal training, most customers reaching goals within 3 months
- Design personalised and tasty nutritional plans for clients for optimal results
- Taught HIIT exercises to over 100 Army Cadets
- Aerobic yoga exercises to 20+ Women
Location:
- North-West (Gymmboxx or Anytime Fitness or ActiveSG) - Choa Chu Kang/Yew Tee
- Cecil Street Downtown
Specialisations:
- Weightlifting
- Bodybuilding
- Powerlifting
- Weight Loss
- Nutrition
- Injury rehabilitation
- Calisthenics (one-arm pullups, handstands, etc)
- Pre & Post Natal Workout
Philosophy:
"Fitness is a lifestyle, not a duty."
Optional: I also give Violin Lessons and Music Theory Lessons.
# yoga activesg anytime fitness ippt gym weights cycling swimming gymboxx
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