After-pregnancy come back

Discussion in 'General Chat' started by MellowHoly, 4 Dec 2019.

  1. MellowHoly

    MellowHoly New Member

    Any moms here? My son is 4 months, and I want to start step-by-step coming back in sports, but at home for now. Threadmill and hoop, I guess. Would like to hear any advice and thoughts from moms who had the same experience.
  2. Justify

    Justify New Member

    Good luck!
  3. GymBoyAli

    GymBoyAli New Member

    my wifey engaged a PT..within 3 mths managed to lost all her preggie weight la..but must have strong will power and control what you eat..good luck
  4. Polarbear8

    Polarbear8 Member

    hello! i'm in the same situation as u now.
    no time to go to studios / gym, so now i'm doing yoga from youtube at home :cool:
  5. Max23B0

    Max23B0 New Member

    this is a very good idea! tell us about your success and where do you get motivation?!

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