Any moms here? My son is 4 months, and I want to start step-by-step coming back in sports, but at home for now. Threadmill and hoop, I guess. Would like to hear any advice and thoughts from moms who had the same experience.
my wifey engaged a PT..within 3 mths managed to lost all her preggie weight la..but must have strong will power and control what you eat..good luck
hello! i'm in the same situation as u now. no time to go to studios / gym, so now i'm doing yoga from youtube at home