well ive been wondering whether tights does really improves performance or anything. can someone tell me more abt it?
Are tights any good?
- Thread starter baffoonaldo
- Start date
It really depends on the activity. For running, tights creates a streamlined profile, hence reduces the drag while the runner is running. Sweat can also be wicked away quickly, thus keeping the runner dry. Compression garments may speed up muscle recovery by reducing the accumulation of toxins across the area worn.