Are tights any good?

baffoonaldo

New Member
14 Jun 2011
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well ive been wondering whether tights does really improves performance or anything. can someone tell me more abt it?
 

sinful

Global Moderator
Staff member
1 Jun 2011
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192
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Singapore
gymkaki.com
It really depends on the activity. For running, tights creates a streamlined profile, hence reduces the drag while the runner is running. Sweat can also be wicked away quickly, thus keeping the runner dry. Compression garments may speed up muscle recovery by reducing the accumulation of toxins across the area worn.