arthlete: Simple enough

smith

Member
3 Feb 2013
57
1
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I agree. See, no matter how well your workout routine is if you do not know what to eat or what not to eat then it would not work well. I recommend avoid any fast-food as possible as you can Add lots of salad, fruits and vegetables to your daily meal. If you need a workout routine then check out couple of awesome video tutorial of Edward Checo.