Deadly Issues That No One Ever Told You About Sitting

msnangersme

Well-Known Member
1 Jun 2011
436
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53
Singapore
People always equate relaxing with sitting. Probably most of you agree, but the problem is if you sit for most of your waking hours, you’re slowly killing yourself. At least, that’s what four experts say in a detailed infographic presented here.

health-hazard-of-sitting1.jpg


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kr3w

Well-Known Member
1 Aug 2011
330
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taking short breaks every 45mins to an hour works well for me