Im not sure whether this is the right section to post this.
I was wondering if sleeping Postion/Posture will effect on the muscle recovery or maybe the shape when it's growing? Like maybe you sleep on either side of your body after a bicep/chest workout, and the weight of your body will tends to pressure only on one side? And the one side which is being force will recover or grow slower than the other side. Was just curious.
Sorry for my lame or ridiculous question and my bad english.
I was wondering if sleeping Postion/Posture will effect on the muscle recovery or maybe the shape when it's growing? Like maybe you sleep on either side of your body after a bicep/chest workout, and the weight of your body will tends to pressure only on one side? And the one side which is being force will recover or grow slower than the other side. Was just curious.
Sorry for my lame or ridiculous question and my bad english.