looking to gain strength or lose some body fats or want to feel better? why not give me a chance to help you achieve your goals!
12 Week online coaching (only for 5 slots)
- $400/12 weeks (no hidden fees)
- custom routine/macros
- unlimited email throughout whole week (but not 24 hrs because we need to sleep)
requirements:
- need to have basic knowledge regarding to lifting weights as this is pure online coaching.
- be patient and consistent!
Copy Me! Routine
getting bored of your routine? your strength became stagnant? why not follow my routine?
$25/cycle (4 training weeks + 1 deload)
what you'll get?
- my personal routine every month in PDF
- pay if you wish to use my routine again simple as that!
- can request for 2 weeks of my routine as trial for free!
if interested or want to know more details email 5fiveamfitness@gmail.com!
email - 5fiveamfitness@gmail.com
instagram - mrfiveam
Bio:
I started exercise since 2013 and just like any novice , i'm doing all kinds
of mistakes that a beginner will commit, so after my 2 years NS i decided to pursue my studies in Diploma sport science (before enlistment i studied Dip. Computer Engineering).
after my studies i decided to work as a freelance PT to help as many people as possible! and on top of that i will be donating parts of my earnings to charity! So join me by improve your health and help others at the same time!
Questions you may want to know:
1. what health and sports related certificate(s) you currently have?
currently these are the certs i have:
- Basic Sport Massage
- Diploma in Sports and Exercise Science
- NCSF PT Cert (waiting for test in Nov 2019)
- will be taking more certs to improve myself and service
2. Why you want to donate parts of your earnings to charity?
- i wanted to create a fitness business/service not just to improve people fitness but also at the same time to give a helping hand to those in need.
3. what's makes or motivates you to start exercise?
- it's during when i'm still studying in ITE year 2, because i failed my NAPFA (now is called IPPT) and when i was young, i'm always the obese and physically weak, because of that i decided to start improve my fitness.
12 Week online coaching (only for 5 slots)
- $400/12 weeks (no hidden fees)
- custom routine/macros
- unlimited email throughout whole week (but not 24 hrs because we need to sleep)
requirements:
- need to have basic knowledge regarding to lifting weights as this is pure online coaching.
- be patient and consistent!
Copy Me! Routine
getting bored of your routine? your strength became stagnant? why not follow my routine?
$25/cycle (4 training weeks + 1 deload)
what you'll get?
- my personal routine every month in PDF
- pay if you wish to use my routine again simple as that!
- can request for 2 weeks of my routine as trial for free!
if interested or want to know more details email 5fiveamfitness@gmail.com!
email - 5fiveamfitness@gmail.com
instagram - mrfiveam
Bio:
I started exercise since 2013 and just like any novice , i'm doing all kinds
of mistakes that a beginner will commit, so after my 2 years NS i decided to pursue my studies in Diploma sport science (before enlistment i studied Dip. Computer Engineering).
after my studies i decided to work as a freelance PT to help as many people as possible! and on top of that i will be donating parts of my earnings to charity! So join me by improve your health and help others at the same time!
Questions you may want to know:
1. what health and sports related certificate(s) you currently have?
currently these are the certs i have:
- Basic Sport Massage
- Diploma in Sports and Exercise Science
- NCSF PT Cert (waiting for test in Nov 2019)
- will be taking more certs to improve myself and service
2. Why you want to donate parts of your earnings to charity?
- i wanted to create a fitness business/service not just to improve people fitness but also at the same time to give a helping hand to those in need.
3. what's makes or motivates you to start exercise?
- it's during when i'm still studying in ITE year 2, because i failed my NAPFA (now is called IPPT) and when i was young, i'm always the obese and physically weak, because of that i decided to start improve my fitness.
Last edited: