Hi, folks,
I'm a mother to a two-year-old boy, and I feel like I treat my body pretty well. I work out on a total gym for about 20-30 minutes every day, take 45-minute walks with my family a few times a week, and eat consciously. My pregnancy weight is long gone, and my body overall feels strong and looks toned. However, I've got this mama belly! I've heard it called "mother's apron," and I've also read that it's more common if you've had a cesarean (which I have). Does anyone have any tips for working on the flabby mom gut? I can feel firm abs underneath the flab, since I have been working on my abs, but there seems to be nothing I can do about the belly!
Thanks, all!
I'm a mother to a two-year-old boy, and I feel like I treat my body pretty well. I work out on a total gym for about 20-30 minutes every day, take 45-minute walks with my family a few times a week, and eat consciously. My pregnancy weight is long gone, and my body overall feels strong and looks toned. However, I've got this mama belly! I've heard it called "mother's apron," and I've also read that it's more common if you've had a cesarean (which I have). Does anyone have any tips for working on the flabby mom gut? I can feel firm abs underneath the flab, since I have been working on my abs, but there seems to be nothing I can do about the belly!
Thanks, all!