Gym Fitness Strict Personal Trainer

johntan93

Member
26 Nov 2015
14
2
11
27
5-Time Dislocated Shoulder with disc and knee injuries skinny boy rehabilitated to become Fitness Trainer.

Previously gave fitness training sessions at $120/session at another gym but lower price to create awareness. Now servicing clients @ $75/hour or $70/6 sessions.

Background:

- NUS Degree in Food Technology and Nutrition
- National Physique Competition (> 1.8m Category) 4th
- National Canoeing K4 3rd
- PT IC in Army
- 8+ years of Physical Training experience
- ACE Certified Personal Trainer
- Ex-Commis Chef @ Michelin Star Restaurant (Why? To make bland food delicious)

Achievements:
- Have given more than 200 hours of personal training, most customers reaching goals within 3 months
- Design personalised and tasty nutritional plans for clients for optimal results
- Taught HIIT exercises to over 100 Army Cadets
- Aerobic yoga exercises to 20+ Women

Location:
- North-West (Gymmboxx or Anytime Fitness or ActiveSG) - Choa Chu Kang/Yew Tee
- Cecil Street Downtown

Package:
1 x Training Schedule
1 x Diet Customization in PDF File
1 x Stretching Programme
1 x Weight Tracking Profiling

Specialisations:
- Weightlifting
- Bodybuilding
- Powerlifting
- Weight Loss
- Nutrition
- Injury rehabilitation
- Calisthenics (one-arm pullups, handstands, etc)
- Pre & Post Natal Workout

Philosophy:
"Fitness is a lifestyle, not a duty."

Contact: +65 91272790

# yoga activesg anytime fitness ippt gym weights cycling swimming gymboxx
 

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