Glad to hear you like the forum feel Regarding the new member issue, it is because I have not updated the forum hierarchy. Was busy doing forum optimisations and ensuring everything is secure. Over the next week, I will update the user ranks etc. Stay tuned
I don't do that actually. Just wanted to try and find a place to learn olympic lifting and maybe strongman training. Trying to lower weights from shoulder height is only going to fuck the body up unless you just drop it..