hi to everyone

KEL

Member
1 May 2012
3
0
11
North
Hi to all

It's kel here, new to the forum and hope to learn some tips on getting fit and healthy through friends in this community.

Have a great week ahead.

kel
 

KEL

Member
1 May 2012
3
0
11
North
Thanks for the warm welcome...

My target to gain 5-8 kg...I will eat more than my usual diet and go to the gym regularly, at the same time maintaining a good cardiovascular performance.

Gotta start this month after I'm done with my crazy work schedule.


;)