Discuss How to have a flat tummy for beginner..

Discussion in 'General Chat' started by Femmefabulous, 22 Feb 2019.

  1. Femmefabulous

    Femmefabulous New Member

    I know it sounds weird.. but I just hate the sight of my bulging tummy haha.. after giving birth to 2 kids the excess fats doesn't seems to go away..

    Most people I met said that, it looks ok and that I shouldn't be bothered but I can’t help it. It bothers me. So appreciate if someone out there who can assist me to provide some tips on how to lose that tummy and toned up my body... I will be starting my part time job soon so I should have time to exercise in the afternoon.

    Or maybe somebody who can access and recommend the type of exercise... I am 68kg.
    Last edited: 22 Feb 2019
    #1
  2. DUCADOS

    DUCADOS New Member

    Depend how much u wanna shave.
    Maybe u could try elaborate to me what u wanna achieve then maybe from there I can assist u on what to do but diet is definitely very important
    In fact it 70-80% of what u must include in your workout
    #2
    Femmefabulous likes this.

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