How To Wrap Your Knees For The Squat


Well-Known Member
4 Jun 2011
Andy Bolton shows you how to wrap your knees for squats.

Some background of him:
Andy Bolton (born January 22, 1970) is an English powerlifter and strongman who was born in Dewsbury, Yorkshire. He is best known for being the first man to lift a 1,000 lb. deadlift in a powerlifting competition.

Boltons best competition lifts:
Squat: 1213 lbs/550.5 kg
Bench Press: 755 lbs/342.5 kg
Deadlift: 1009 lbs/457.5 kg