This will be a log (don't worry, I won't tell you about EVERYTHING in my routine
) on my sessions at the gym. Do spare me the shit about not doing enough exercises, I'm an old man who's on the edge of the couch ready to kick the bucket anytime.
...
But anyway. Most of my philosophy, as most of you know, revolves around bringing up my strength by consistently practicing a particular movement. So... Once again, I'm not interested in how gifted you are using the volume approach. I'm not you, I'm not blessed with exceptional athletic ability and that's final. Anyway, since I'm pretty much of a Stifler for entertainment myself, I'll mention up some interesting things I see in my daily life. Enjoy.
...
But anyway. Most of my philosophy, as most of you know, revolves around bringing up my strength by consistently practicing a particular movement. So... Once again, I'm not interested in how gifted you are using the volume approach. I'm not you, I'm not blessed with exceptional athletic ability and that's final. Anyway, since I'm pretty much of a Stifler for entertainment myself, I'll mention up some interesting things I see in my daily life. Enjoy.