New Year, New stiffness?


10 Feb 2014
Did you usher in the new year with muscle stiffness, aches, and joint pain?

Not able to complete your daily routines without restrictions in the body?

Dropping in pain after a run, or after your last set at the gym?

Fret not.

If the above applies to you - and trust me it applies to all of us including myself - then I've some heartening news for you.
Ive created a Prehab program that addresses your imbalances and limitations, incorporating elements of sports massage therapy, stretch therapy, corrective exercises and strength conditioning.

So reach out to me if you want to iron out the issues in your musculoskeletal system.
Take this one step, for yourself.

Have a great Sunday ahead, folks.

Prehab Trainer
Clinical Sports Massage/Stretch Therapy
COMT practitioner
9853 0331