Hi, I am looking for someone to:
-assess my current physical condition & discuss physique goals
-provide macro nutrition breakdown
-come up with a feasible meal plan
-training plan for hypertrohpy
-knowledge on cutting and bulking cycles
My aim: To fully understand my body macro's requirement, break through my current plateau, compete in physique comp within the next 2 years.
Please let me know your rates.
-assess my current physical condition & discuss physique goals
-provide macro nutrition breakdown
-come up with a feasible meal plan
-training plan for hypertrohpy
-knowledge on cutting and bulking cycles
My aim: To fully understand my body macro's requirement, break through my current plateau, compete in physique comp within the next 2 years.
Please let me know your rates.