Personal Training (Fitness/Strength & Conditioning)

Glen TBG

11 Dec 2015
If you're looking for a professional/qualified/experienced Personal Trainer for the best bang for your buck, to train you for goals such as:

1] Improving your fitness and shape up (build muscle, lose fat, etc)
2] Improving strength and conditioning for your sport, etc
3] Advancing specific strength training (bodyweight and lifting strength)

... then I'll be the right PT for you.

What's included in my PT:
-Complimentary self training and diet/nutrition guidance

How much?
-1 session $60
-4 sessions $220
-8 sessions $410

-Public gyms
-Sports halls
-Public running tracks
-Fitness corners
-Public roof gardens
-Your residence (condo, flat, etc)
-Wherever we can use

Anything special with this PT (me)?
-I can coach olympic lifts
-I can coach powerlifts
-I am very knowledgeable with bodyweight exercises and calisthenics (Parkour background)
-9 years of professional coaching experience
-Qualified and educated in sports science, nutrition, strength & conditioning, psychology, medicine.
-Clientele from all over the globe of different nationalities, walks of life, etc, with proven track records and testimonials.
-I specialize more in training athletes, strength & conditioning, but I also regularly work with the common PT clients who just want to shape up.

SMS/Call me now @ 98450655 to talk about your goals, etc / to arrange.