Pilates Workshop 2015

Pilates Bodyworks will be hosting Ruth Alpert here in Singapore from 27 – 29 March 2015 and she will be conducting a 3-day workshop. Ruth is a certified practitioner of the Trager® Approach and also a certified Gyrotonic® teacher. She has been a seasoned professional in movement re-education and body alignment for individuals

How this workshop helps you

• Students will obtain a deeper understanding of the structure and functional movement of the spine and shoulder girdle
• Discern the difference between strength and tension
• Discern more freedom and agility in your own body
• Develop your ability to see with accuracy, free flow and grace in Pilates exercises on equipment and Matwork

Workshop Details
The total fee for this 3-day workshop is S$1200. Each workshop day is S$400. Please find the attached files detailing the course contents for your kind consideration. Due to limited space available, early registration is much appreciated to secure a place. We look forward to your participation and any cooperation in future.

Do feel free to contact us @ 6538 8922 if you have any further queries. Have a great week ahead!