PROtein POWder

[DIEHVRDS]

hey guys,what brand of protein powder should i get,i'm looking to get buff yo!
and i see amino acid,what are those?

 

[luXy]

how do u define buff? like huge and ripped? or just plain lean?

 

[DIEHVRDS]

hmmm,like nice cutting of all the glorious muscles,not the bodybuilder kind,just the "i can fit into a size s shirt and have a protruding chest and obvious biceps" kind.LOLOLOL

 

[DIEHVRDS]

probably lean

 

[sinful]

There will be articles uploaded in the coming weeks regarding gaining mass, etc. Check back soon!

Amino acids are essentially the building blocks of proteins and muscle tissue.

 

[thecakeisalie]

hmmm,like nice cutting of all the glorious muscles,not the bodybuilder kind,just the "i can fit into a size s shirt and have a protruding chest and obvious biceps" kind.LOLOLOL

Bruce Lee would be a good example.

 

[gosu_smurf]

i feel that bruce lee is actually very skinny. lean muscle but look skinny. that is just how i feel tho

 

[shutupandplay]

hey guys,what brand of protein powder should i get,i'm looking to get buff yo!
and i see amino acid,what are those?

I really think ordinary protein powder would do. Nutrifirst or any other brand; you can buy the cheaper ones, they may differ in quality by a tad but the effect won't be discernible. Also, long-term consumers of protein powder have commented that once usage is stopped, their muscles tend to become less defined and "fatty" haha. That's what my dragon boater friends tell me. On top of that, reliance on such artificially-derived protein may cause your body to gradually lose the ability to absorb less-refined albeit natural sources of protein. So the best is only drink after your workout and don't drink during non-workout days.