QUESTION: kipping pull-up for IPPT?

justified

Active Member
1 Oct 2011
219
39
38
from the pic, the 2nd girl one will be accepted by most PTIs. but the first one just pushing it too far
 
  • Like
Reactions: Twofold

luXy

Well-Known Member
8 Jun 2011
647
88
73
31
Bedok
I was told u can use whatever grip you want, narrow, wide, alternate, palm facing u, palm away from you, whatever. as long as ur chin crosses the bar and you go all the way down. but momentum is not allowed.
 

Wasupcutler

Member
19 Jul 2011
54
5
18
Its a definate no. haha The PTIs will be there to make sure you straighten your arms, and go up slowly and down slowly.
 

Twofold

Member
30 Nov 2012
21
3
13
twofold.com.sg
from the pic, the 2nd girl one will be accepted by most PTIs. but the first one just pushing it too far
Now that most of the places for IPPT is using the automated system, even if the PTI allows it, the first girl won't pass since her chin barely reaches above the bar. But ^justified is right, the 2nd girl should still be accepted.