Quick Calories Summary Diagram
- Thread starter kr3w
- Start date
I agree, but we need to learn how to burn it. Otherwise we will become overweight soon.
I recommend that if you want to burn more calorie soon then intense exercise is the best option you have.
Otherwise you need to depend on cardio exercises. Since cardio exercise is the best way to burn calorie slowly.
I recommend that if you want to burn more calorie soon then intense exercise is the best option you have.
Otherwise you need to depend on cardio exercises. Since cardio exercise is the best way to burn calorie slowly.