Ready to get fit and healthy? I'm a freelance personal trainer and online coach!

Regina

New Member
26 Jul 2016
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Hi my name is Regina and I'm a freelance personal training/ online coach! I recently won a bikini competition and going for overseas competition in the near future. I specialize in weight loss, mass gain and I also offer customized training and diet plans that are tailored to your needs and goals!

Check out my Instagram @bmbshxll or my website www.bmbshxll.com.

Ladies who are looking to join a competition, I do provide competition prep too! PM me or drop me an email at contact@bmbshxll.com
 
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GraceJTeo

Member
8 Jan 2017
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Hi there, may I know your rates? I'm keen in losing weight, toning up and building muscles.

I have lose sufficient amount of weight 2 years ago. Being from 80kg to 47kg now.

But I'm interested in getting fit and getting abs.