Seek PT

Discussion in 'Find a Fitness Instructor' started by Kane87, 26 Mar 2019.

  1. Kane87

    Kane87 New Member

    Hi,
    I am overweight, and looking for a trainer to help me slim down. I would prefer a male trainer, who can train in the east (either True Fitness / Activesg).

    I do have the basic knowledge for exercise techniques, and I do read up on the science of HIIT, keto diet, intermittent fasting, etc. But in spite of all regular exercise and research, I don't get results. So I guess I must be wrong somewhere.

    It would be a plus if the trainer himself has gone from fat to fit (because I feel that some ecto or mesomorph trainers don't understand the difficulties endomorphs like myself).

    Please PM me if able to help.
    #1
  2. Gab23

    Gab23 New Member

    any basic states on yourself we can know of ? eg. age height weight bodyfat percentages etc. ?
    #2

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