CALLING ALL PTs!!
I'm looking for a personal trainer who can teach me how to build muscle using body weight (e.g. push-ups, pull-ups etc) with no or minimal machines so I can train at home. He can hopefully train me to the point where I am buff and big (like him?). I used to train with an ex bodybuilder but that was when I was a gym regular, so hope you can help!
I'm looking for a personal trainer who can teach me how to build muscle using body weight (e.g. push-ups, pull-ups etc) with no or minimal machines so I can train at home. He can hopefully train me to the point where I am buff and big (like him?). I used to train with an ex bodybuilder but that was when I was a gym regular, so hope you can help!