I know some people, maybe all of your best friends, are blessed with beautiful bodies they're comfortable in and with a well balanced appetite that doesn't turn into one of those massive craving-attack ... BUT you have to realise that eating healthy food, sweat your ass off and working as hard as you do isn't a punishment! YOU are investing in YOUR health! It will take time but all those habits you are changing for the better is going to make your life so much better and make you feel so much happier! Remember why you started, you wanted a change, make the change come true!