Strength training/Odd object lifting

[Glen]

Anyone interested in odd object lifting and strongman-style lifting?

Here is a general peek of what it's about: [ame=http://www.youtube.com/watch?v=-fFGSYm6vvk]Odd Object Lifting with Bud Jeffries - YouTube[/ame]

It's all about getting stronger in a "real world" setting. Get more dense, tougher, stronger and fitter with this kind of training. Anyone can reap benefits from it, male or female, young or old, experienced or newbies.


We are conducting this sort of lifting sessions every friday, 6pm-8pm at Tampines. For more info, please visit:
Singapore fitness - Evori Events and Sessions


Cheers,
Glen Poh
Personal Trainer

 

[PWiD]

If it weren't all the way at the east side I sure would've gone down for a session or two

 

[Glen]

Ah.. thats unfortunate. However, friday sessions are usually when more people come together to train. We do allow anyone to book sessions with us anytime/day they prefer, however the normal rates will apply.

Those interested in this sort of training, do stick with us, as we are getting a bigger space and many many more equipment coming...

 

[PWiD]

Just curious, do any of the regulars there participate in local strongman competitions?