Toxic Sugar?

moshimosh

New Member
26 Aug 2013
19
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3
In only a few decades, there are now more obese people on the planet than there are undernourished. When it comes to getting fat, we've come to believe it's as simple as 'calories in' versus 'calories out' - if you want to shed the kilos, you need to burn more calories than you consume. But not all calories are the same. Some people absorb calories more efficiently and it matters what types of foods your calories are coming from. Sugar is now being proposed by experts as the new dietary villain that's making us fat and sick. Dr Maryanne Demasi investigates the bitter truth about the dangers of a sweet diet.


Thoughts?
 

smith

Member
3 Feb 2013
57
1
16
36
I completely agree with you. I also like to avoid sugar at any cost. I believe, there are lots of people who do not know about the long term side effects of taking sugar.

Now a days it is proved that sugar is harmful for health. There are lots of alternative of sugar. I personally prefer taking honey instead of sugar.