what is your diet like???

rAWr

Active Member
4 Sep 2011
134
29
38
about 75kg with maybe 10-13% fat here :D
just normal food and all, avoid much oily or fried stuff and keep the super sugary food to a minimum like once a week. I guess my metabolism helps too
 

Jay

Member
12 Nov 2012
32
4
8
33
Singapore
about 75kg with maybe 10-13% fat here :D
just normal food and all, avoid much oily or fried stuff and keep the super sugary food to a minimum like once a week. I guess my metabolism helps too
wooo~ u made it sound so simple u must be and ECTOMORPH BODY type....
 

rAWr

Active Member
4 Sep 2011
134
29
38
yeah hahaha u guessed it right im kinda ectomorph type. but then again it's a pain in the ass to build mass and gain weight :sick: