Your fitness journey begins here.

Zakchary

Member
24 May 2014
1
0
11
Singapore
What is your WHY and NEED?

Hello everyone, my name is Zakchary and i am here to help you achieve your fitness goals.

Brief introduction about myself:
  • A strength athlete who competed regionally namely in Powerlifting, Strongman and Kettlebell Sport.
  • Advocate of strength training for longevity and functionality.
  • Worked in renowned gyms as a Trainer and a Group Class Trainer
How can i help you achieve it?

Workout
  • Home based workouts designed to strengthen your body for daily activities.
  • 1 to 1 PT Session
  • Couple PT Session
  • Small group training. (Not more than 5 pax)
Nutrition
As i am not a nutritionist, i can only give basic dieting advice through my experience.
  • Total calories intake per day based on goals (Surplus or Deficit)
  • Daily Check ins
  • What to eat and what food to eat in moderation
Reach out to me here to find out more.

Your fitness journey, my inspiration.
 
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